English | 2025 | ASIN: B0DWP9PVPH | 68 pages| PDF
Coaching the Hour: The Ultimate Guide to Providing an Exceptional CrossFit Group Class
Take your coaching skills to the next level with Coaching the Hour, the must-read handbook for CrossFit coaches and fitness leaders. Drawing on years of experience as a Level 3 CrossFit Trainer and affiliate owner, Tyler Richmond delivers a powerful blend of practical advice, real-life coaching stories, and battle-tested strategies to help you master the art of coaching group fitness.
In this book, you’ll learn how to
Communicate with clients like a pro and inspire lasting change.
Structure your classes for maximum impact and client retention.
Infuse your sessions with humor and energy to create an unforgettable experience.
Build a thriving fitness community and avoid burnout.